Egg allergy is one of the most difficult allergies. The fact is that with a true egg allergy, you will have to eliminate many products from your diet, you will have to ask whether eggs were used in the preparation of certain dishes in a restaurant or elsewhere. But you can live in harmony with […]
Omega 6: What is it? Why can too much be harmful? Benefits, nutrition and contraindications
Omega 6 is a type of fatty acid and is very important for our body. Let’s look at what these are in more detail. Omega 6 is a fatty acid found in many foods and is so biologically important that many studies have been done on it. In the following article, we will learn what […]