Egg allergy is one of the most difficult allergies. The fact is that with a true egg allergy, you will have to eliminate many products from your diet, you will have to ask whether eggs were used in the preparation of certain dishes in a restaurant or elsewhere. But you can live in harmony with […]
All is not lost! In a short time, following the main tips, you will definitely have time to lose a few extra pounds to shine at the party. There is almost a week left until the main event of this year. Now we are all immersed in the pre-holiday business: we need time to buy […]
We all say that we lead a healthy lifestyle. But is it really so? Nowadays, self-care is becoming more and more popular, but few people pay attention to everyday things that will help you maintain your health for many years. Some people immediately go to gyms, introduce regular exercise into their lives, and eliminate unhealthy […]
Grain products are an important part of the global diet, providing essential nutrients like fiber, vitamins, and minerals. However, if you’re looking to cut calories (whether for health reasons or to lose weight), it’s important to understand the calorie density of different types of grains. So which grain has the fewest calories? Grains and their […]
Grapes are one of the most popular fruits and a real elixir of health and youth. Let’s discover all its products Fruits are nutritious foods and are a panacea for health due to the vitamins and minerals they contain, they have detoxifying and diuretic properties, they are anti-aging remedies, they help circulation and are also […]
Porcini mushrooms are a dish of autumn and are loved and eaten by Indians. Here’s how to collect, store and cook them Boletus Edulis is probably the most famous and popular. Due to its price and the smell it gives off, this mushroom has earned the name “King of Mushrooms” over the years. They are […]
Protein is an important nutrient that helps you stay full, build muscle, and maintain your weight. Although it’s often associated with animal foods, protein-rich fruits can also provide similar benefits. Among them, one fruit stands out for its protein content, and it’s not just any banana. Which fruit contains the most protein? According to popular […]
During the holidays we all overdo it with food and alcohol, and that’s a fact: here’s how to recover quickly with some simple tips for a post-holiday detox Happy hour aperitifs, dinners, big dinners with the aggravating circumstance of the many leftovers of delicacies that ‘survived’ the festivities that continue to tempt us and do […]
Sun-dried tomatoes are a very tasty and popular ingredient. Here’s how to make them at home Tasty and fragrant tomatoes are perfect to complement a first course, cold pasta, rice salad; Sun-dried tomatoes are a very useful and versatile food in the kitchen, so you can use them to prepare many recipes for the first […]
Learn how to enjoy the fruit this summer and why it’s so important not to leave it off the table. Here we explain the truth behind the name, some curiosities, many unknowns (like the yellow flesh), calories and evidence of the products, and some delicious foods (both sweet and salty). Watermelon or cucumber?Some say coconut, […]
